I am still in a relationship that I plan to end. In the past, it was nearly impossible to keep a peaceful mind. I was constantly drained by the fear of being criticized, sinking into a dark place where I felt “not good enough.” I just suffered in silence.
But since I quit drinking, I have a plan. I found a way to protect my energy. If those old patterns repeat, I now know how to quickly eliminate my negative feelings and hold the other person accountable.
After being subjected to PUA (Pick-Up Artist / Psychological Manipulation) for almost my entire life by different people, I’ve reached a turning point. I don’t blame them anymore; I realize now that I was the one who allowed it to happen.
But today, everything has changed. I finally know deep down: No one can ever do that to me again.
