ZERO ALCOHOL JOURNEY

My First Therapy Session❤️‍🩹

This was my first psychotherapy session. The psychologist and I kept talking🗣️ for 50 minutes non-stop. The first two sessions […]

Today, I finally decided to learn something I have wanted to learn for a very long time: Thai. I quickly

Today is a sunny and breezy day. And my HSP situation became more sensitive. I decided to make an appointment

I recently realized that while meditation, sports, and traveling are good, the most important thing is that I need to

I am very happy that I quit alcohol and now I have a new way of thinking: using AI to

Since becoming substantively independent from X, I have started assigning responsibilities to my child. First, I had them join Google

Since I quit drinking and started attending social gatherings again, my mind has become crystal clear. The biggest change is

Today is a big day for me. I finally feel liberated🌈 after this ten-year marriage. I have already spoken with

I am still in a relationship that I plan to end. In the past, it was nearly impossible to keep

After quitting alcohol, the biggest change hasn’t just been my daily routines, but also the relationships with the people in